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Your body is the most important project you'll ever work on

Brands I've worked with:

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Hi, I’m Mel

A Personal Trainer, writer, speaker and compassionate creative striving to change the way our world embraces fitness and wellbeing.

Exercising and living well shouldn’t be chores that take up your precious time and energy. In fact, a balanced lifestyle will help you feel happier, energised and productive in every area of your life.

I want to support you to wholeheartedly participate in ALL of the personal, social and professional activities that are important to you.

Whether your Body Project involves getting in shape, spending more meaningful time with your loved ones, or simply coping with the stresses of modern life, it should be an enjoyable and fulfilling process.

Services

An holistic protocol of personalised workout programmes, nutrition guidelines, and lifestyle advice that takes into account your schedule, energy levels, and life aspirations as well as your fitness goals.

A complete coaching experience designed to inspire you, empower you with information, and give you the confidence to experience life on your terms.

Online coaching provides an extremely high level of personal support, and is a cost-effective alternative to Personal Training.

Work with an experienced coach who will guide you through a series of personalised workouts, and empower you with the advice and information you need to reap superior results in a time-effective manner.

Start with an in-depth consultation to establish goals and have your questions answered. From there you’ll have your coach’s undivided attention in each of your subsequent sessions.

Personal Training offers face-to-face support in an exclusive London training studio.

Live Your Best Life

Want to work out, eat well, and live a long and healthy life... but don't know where to start?
In my lovingly prepared (and free!) e-book you'll discover the ten basic lifestyle elements you need in place to optimise your health, fitness and wellbeing.
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Christopher D

After a year’s worth of training sessions I can honestly say I am now in the best shape I’ve ever been, which, for someone over 40, is no small accomplishment. The additional higher level of fitness and strength I have now is something I sense every day.

Mike L

In a world where anyone can make a person lose weight and gain muscle, Mel takes things to a higher level. If you want to become a more accomplished human being not only in your training life, but in your career, Mel's's prescriptions in the gym will help you accomplish this. There are few trainers in London I would not hesitate to recommend, Mel is one of them.

Emma W

Mel is simply AWESOME! Unlike a lot of personal trainers she's neither into showing off or bullying her clients: instead she works with you to ensure you feel amazing after every session 🙂 If you're wanting to get fit, train for an event or just feel better in your own skin Mel's your lady!

Saara A

Mel is a professional, confident woman with a lot of experience and knowledge up her sleeves. I went to her with the intention of rehabbing and getting fit for my wedding. Her workouts are effective and innovative, can't recommend her enough!

Luke B

Working with Mel has given me a real dedication to fitness I didn’t have before. It’s only been a few months but already I look back and am excited by my progress.

Sandra G

If you want to get fit, learn and enjoy while training, I recommend without any doubt to invest your time in such a great personal trainer. Mel is not only extremely good at it, she is also a great company and her positive attitude is contagious. She really makes you believe you can do it.. and you can! Always grateful!!!

Jack B

I used to go to the gym regularly, but the quality of your workout is improved so much by a trainer. I have seen results in the past two months that I never could have achieved on my own. It is without a doubt the best value fitness-related purchase I have ever made!

Ayaz A

I have enjoyed every aspect of this journey so far. From the onset, Mel took onboard the struggles I was facing and designed a work-out programme which was both effective and innovative to my training. I would recommend Mel to others because of her experience and attention to detail.