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Personal Training & Online Coaching: The Holistic Way

Brands I've worked with:

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Hi, I’m Mel

Exercising and living well shouldn’t just be bothersome responsibilities that take up your precious time and energy. In fact, a healthy and fit lifestyle will help you feel MORE energised and productive - in every area of your life.

My services can support you to wholeheartedly participate in ALL of the activities that are important to you, including your hobbies, spending time with your loved ones, and performing to your full potential at work.

Whether you want to lose weight, get fitter, look better, or improve your health and energy levels, implementing your Body Project can be an enjoyable and fulfilling process.

Live Your Best Life

Want to work out, eat well, and live a long and healthy life... but don't know where to start?
In my lovingly prepared (and free!) e-book you'll discover the ten basic lifestyle elements you need in place to optimise your health, fitness and wellbeing.
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Christopher D

After a year’s worth of training sessions I can honestly say I am now in the best shape I’ve ever been, which, for someone over 40, is no small accomplishment. The additional higher level of fitness and strength I have now is something I sense every day.

Mike L

In a world where anyone can make a person lose weight and gain muscle, Mel takes things to a higher level. If you want to become a more accomplished human being not only in your training life, but in your career, Mel's's prescriptions in the gym will help you accomplish this. There are few trainers in London I would not hesitate to recommend, Mel is one of them.

Emma W

Mel is simply AWESOME! Unlike a lot of personal trainers she's neither into showing off or bullying her clients: instead she works with you to ensure you feel amazing after every session 🙂 If you're wanting to get fit, train for an event or just feel better in your own skin Mel's your lady!

Saara A

Mel is a professional, confident woman with a lot of experience and knowledge up her sleeves. I went to her with the intention of rehabbing and getting fit for my wedding. Her workouts are effective and innovative, can't recommend her enough!

Luke B

Working with Mel has given me a real dedication to fitness I didn’t have before. It’s only been a few months but already I look back and am excited by my progress.

Sandra G

If you want to get fit, learn and enjoy while training, I recommend without any doubt to invest your time in such a great personal trainer. Mel is not only extremely good at it, she is also a great company and her positive attitude is contagious. She really makes you believe you can do it.. and you can! Always grateful!!!

Jack B

I used to go to the gym regularly, but the quality of your workout is improved so much by a trainer. I have seen results in the past two months that I never could have achieved on my own. It is without a doubt the best value fitness-related purchase I have ever made!