4 Tips For A Slimmer Waist
Making changes to your physical appearance isn’t always an easy task. You have to be prepared to put in consistent effort and be very patient. If, after reflecting, you realise that your feeling is more “yeah, that would be cool,” than “this is essential to my health and wellbeing and I’m excited to put in WERK!” then please, please, find something else to do with your time that makes you genuinely healthier and truly lights you up as a human being.