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How To Get 10x Results In Half The Time

I have a cleaner who comes to my house every week. For some reason I almost feel ashamed to say that. 
 
Technically, I’m an adult. I have a mortgage and a job and a dog to look after. Actual responsibilities. Surely I should be able to keep my own flat clean and tidy?
 
My cleaner’s name is Nadia, and I’m sitting here telling you about her now because I noticed myself doing something SUPER weird just now. 

4 Tips For A Slimmer Waist

Making changes to your physical appearance isn’t always an easy task. You have to be prepared to put in consistent effort and be very patient. If, after reflecting, you realise that your feeling is more “yeah, that would be cool,” than “this is essential to my health and wellbeing and I’m excited to put in WERK!” then please, please, find something else to do with your time that makes you genuinely healthier and truly lights you up as a human being.